Enjoy a heartier and tastier breakfast with a bowl of Quaker whole grain oats.

Boil 1/2 a cup of oats in 1 cup of water or milk and cook for 5 mins. Mix them with your favorite fruits, or just eat them plain! The Choice is yours. Start your day with delicious goodness from Quaker.

Ingredients: Whole oats

Whole Oats Tin is 400g
Whole Oats PET is 700g

Allergens: contains oats(cereal containing gluten)

 

NUTRITIONAL INFORMATION
Serving size: 40g
  Per 100g Per 40g % RI*
Energy (kcal) 392.5 157 8%
Fat (g) 8.0 3.2 5%
of which saturates (g) 1.7 0.7 3%
Carbohydrate (g) 65.7 26.3 10%
Fibers(g) 10.1 4.0 16%
of which sugars (g) 1.1 0.4 0%
Protein (g) 13.0 5.2 10%
Sodium (mg) 7.0 2.8 0%
*Reference intakes (RI) are based on
a 2000Kcal per day