Prepared with Quaker Whole Oats


  • 1 Cup(s) Quaker® Oats
  • 1 Cup(s) Low-fat milk
  • 1/4 Cup(s) low-fat yogurt
  • 1/4 Cup(s) Blueberries
  • 1 Whole Cantaloupe, save ¼ cup cantaloupe for recipe
  • 1 Teaspoon(s) Cinnamon
  • 1 Tablespoon(s) Flax seed
  • 1 Tablespoon(s) Honey


  1. Scoop out a cantaloupe and put 1/4 cantaloupe on the side and store the rest in the fridge.
  2. Add Quaker® Oats, milk, and low-fat yogurt to the carved out cantaloupe.
  3. Add a layer of blueberries and a layer of cantaloupe.
  4. Top off with cinnamon, flax seed, and a drizzle of honey.
  5. Place in fridge and enjoy in the morning or a few hours later!

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